MARK LAUREN Bodyweight Workout DVD You are Your Own Gym Vol. II DVD-Set by Mark Lauren

Price: $24.50
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Product Description

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Product Features

30 orthopedically correct and functional exercises to do at home which are designed to lose fat 9 Quick total-body workouts for men or women 3 DVDs with three levels of difficulty- Novice, Intermediate, and Advanced bodyweight workouts A fast way to lose weight and build muscle with no equipment required Full body calisthenics workout DVDs for an intense burn

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